How can we help
1-1 Therapy
We understand that sexual abuse can affect people in lots of different ways. Therapy offers a safe space to explore your feelings and experiences in a way that feels right for you. It can be a place to ask questions, express difficult thoughts or emotions, and think about the challenges you face.
Your therapist is there to help you find your own way forward.
You can choose how to use your time and space in therapy. The options include activities like drawing, painting or drama, as well as talking
about how you feel.
You can find out more about our therapy services here.
Learn MoreGroups and Projects
As well as 1-1 sessions, we run groups and projects, some as part of therapy and some to get involved with after your therapy has finished.
You can find out more here.